In the last live workshopo helps you wrap up your wins and insights as we put the finishing touches on what is called your Best Self 6 Minute Audio meditation.
Using a template and parts of the journal you just compeleted, you will craft a 4-6 minute "Future Paced" meditation which will help your mind see, feel, and hear what your best self will experience as your goals and life unfolds.
You will have a PRISM coach review and assist you in using specific present tense language and avoid any toxic vocabulary based on linguistic rules to insure you continue programming your unconcious mind with correct syntax and language. This part of the program is where NLP language patterns really supports you at the deepest levels.
Once complete, you are encouraged to record this meditation in your own voice or have a professional voice talent record this to have available on your phone/headset for daily listening over the coming year.
This 3 page document and/ or voice recording becomes part of your weekly rituals. The founder of PRISM, Bart Baggett, has been using this technique for over 14 years and records his six minute meditation in his own voice each new year. You are invited to do the same. This is a tool you will use long after this course is complete.